ART AS HEALING: RESTORING SELF-WORTH THROUGH EXPRESSIVE EXPRESSION

Numerous believe that creative work can be a profoundly restorative force, offering a unique avenue for people grappling with difficult experiences. Participating in creative processes , such as sculpting or drama, allows individuals to explore complex feelings and regain a sense of control o

Art can be a potent method for restoring dignity, particularly for individuals who have faced trauma or marginalization. The artistic process allows people to examine difficult emotions and narratives that might otherwise remain buried. Engaging with art – whether through making it themselves or